Cathy is trained and certified as a Yoga Teacher in Kripalu/Hatha method of yoga by the Kripalu Center.Cathy is also trained and certified (500 hrs) as a Professional Yoga Therapist through Integrative Yoga Therapy Institute.

"In my own life Yoga is the greatest gift I have ever received. It not only enhances health and vitality, but it also brings lasting inner peace, happiness, and love. It is my goal to share this gift by making it easy for everyone to experience Yoga's life-giving benefits regardless of their age, health, or situation in life." -                Cathy Daley        

Winner - Best Yoga Instructor  - Natural Awakenings 2011

 

Natural Awakenings 2010  A Winner
Natural Choice Award  "Favorite Yoga Instructor" 

 

Cathy